Turns out your grandmother may have been on to something with all those years of telling you to sit up straight! With things like "text neck", posture is something that is rapidly declining and that can cause some big problems. Everything from low back pain and headaches, to breathing problems and poor circulation could potentially be linked to failing posture. 

      At Grass Roots we utilize the PostureScreen program to pinpoint the areas that are suffering the most, and give you a visual representation of how your posture is affecting your body. After taking a few quick pictures we will be able to print or email you a full posture assessment. We will use this assessment to customize your treatments and therapeutic exercises to your specific needs.